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Beat - Beating Eating Disorders

Beat is the UK’s leading nationwide charity supporting people affected by eating disorders and campaigning on their behalf. Beat provides helplines for adults and young people, a UK wide network of self help and support groups and online support including information, message boards and live chat.

01603 753335 Helpline for adults: 0845 6341414
Opening times:
Mon-Fri 10.30am-8.30pm Sat 1pm-4.30pm Bank Holidays 11.30am-2.30pm

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As many as one in four of us will have some sort of mental health problem in our lives, yet it’s still a taboo subject. It’s important to make sure you keep your emotional and mental health in check and recognise if there’s a problem.