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Furzedown Project

Mon,Tues,Thurs and Fri. Annual membership £15. £1 class fee. A range of exercise activities for all fitness levels aged 60 - plus.

Bingo every Tuesday and Friday 1.45 - 3.45 £1 fee plus 40p per book.  Transport available within limited pick up zone.  New players welcome

Music and movement for active,older people led by Sandra Shaw.£2.50 per session.Every Thurs 9:30am-10:30am.

Address:
91- 93 Moyser Road, London, SW16 6SJ
Umbrella org:
Age UK Wandsworth
Area serviced:
Local
Telephone:
020 8677 4283
Sector:
Voluntary

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Subject Definitions

There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.
Fall prevention is a variety of actions to help reduce the number of accidental falls suffered by older people. Falls and fall related injuries are among the most serious and common medical problems experienced by older adults. Nearly one-third of older persons fall each year, and half of them fall more than once
Leisure or free time, is a period of time spent out of work and essential domestic activity. It is also the period of recreational and discretionary time before or after compulsory activities such as eating and sleeping.