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Chair-based Exercise

See also Hestia - Southfields Library Friday 2-3pm

Furzedown project Thursday 11-11.45

Currently nothing at Francis Snary Lodge as warden on long term sick.

Also held at Kirton Lodge,Iron Mill Road,London Tel:020 8874 2480

Also on Tuesdays 2 -3 pm at Rambler Close, North Drive Tel: 020 8664 6383

Glenthorpe Sheltered Housing Scheme, Putney Park Avenue, London, SW15
Area serviced:
020 8878 2204

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Subject Definitions

There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.
Leisure or free time, is a period of time spent out of work and essential domestic activity. It is also the period of recreational and discretionary time before or after compulsory activities such as eating and sleeping.
Disability, according to the World Health Organization, is " umbrella term, covering impairments, activity limitations, and participation restrictions. An impairment is a problem in body function or structure; an activity limitation is a difficulty encountered by an individual in executing a task or action; while a participation restriction is a problem experienced by an individual in involvement in life situations.