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Roehampton Sport and Fitness Centre

Exercise class Thursday 11am - 12 noon

Gym, Badminton or Table Tennis available Monday, Wednesday and Friday 10am - 2pm

Address:
Roehampton Sport & Fitness Centre, Laverstoke Gardens, London, SW15
Area serviced:
Local
Telephone:
020 8785 0535
Sector:
Public

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There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.
Disability, according to the World Health Organization, is "...an umbrella term, covering impairments, activity limitations, and participation restrictions. An impairment is a problem in body function or structure; an activity limitation is a difficulty encountered by an individual in executing a task or action; while a participation restriction is a problem experienced by an individual in involvement in life situations.